"Through kinesiology, I believe we can achieve true wellness by clearing the stress and challenges you face in all parts of life. My mission is to support you and your family in finding balance and vitality in every aspect of your lives." Sarah

What is Kinesiology?

Kinesiology is a non-invasive and holistic healing method that utilises muscle testing to uncover and resolve imbalances in your body's physical, emotional, and energetic systems. Think of it as a detective's investigation where clues and evidence are gathered to help understand how the body is functioning. By addressing the root cause of the imbalance, the goal is to encourage a natural healing process in your body.

Everyday life stressors can cause physical, emotional, or psychological imbalances. These can include death, financial, social, or work-related stressors. By releasing tension and restoring balance, Kinesiology can improve your overall well-being. This can lead to a variety of benefits, such as reduced stress, improved sleep, emotional alignment, overcoming of fears, enhanced immunity, improved relationships and an overall sense of wellness.

Kinesiology supports your body's unique ability to heal itself, which can empower you to reach optimal health and live life to your fullest potential.

Kinesiology can assist with:

Kinesiology is about finding the root cause that is causing the symptoms or disharmony within your body. Rather than applying a topical cream for example, kinesiology finds the blockages and imbalances around these ailments to help support and provide ease and alignment.

  • Adrenal Fatigue

  • Acne, breakouts and congestion

  • Body Image and Self Love

  • Career - goals and aspirations

  • Clearing self-limiting beliefs, family patterns and experiences that reduce self-esteem

  • Clearing the mind for improved clarity

  • Clearing sabotages, behaviours and attitudes. (These are all sub-conscious and muscle testing allows us to by-pass the conscious part of our brain to change the sub-conscious messaging

  • Confidence

  • Connection to yourself

  • Digestive discomfort

  • Emotions - anger, anxiety, guilt, grief

  • Energy levels

  • Fatigue and vitality

  • Family and relationship stress

  • Friendship disharmony

  • Food addictions

  • Happiness and finding what makes you sparkle

  • Headaches and migraines

  • Insomnia

  • Juggling life and finding balance

  • Kids well being

  • Learning difficulties

  • Letting go of old emotions that are stuck and not serving you

  • Mens well being

  • Nervous system balance

  • Negative thoughts and patterns

  • Parenting related stress

  • Pain and discomfort

  • Post Natal Depression

  • Relationship challenges, conflicts, communication and connection

  • Phobias

  • Self Esteem and Self Worth

  • Skin Conditions - acne, inflammation, excema, rosacea, psoriasis, wrinkles

  • Sleeping difficulties

  • Stress Relief - work, family, friendships, life

  • Trauma

  • Unresolved emotions, behaviours and thought patterns

  • Vitality and life energy

  • Womens well being

How does muscle testing work?


Kinesiology muscle testing is similar to a detective's approach during an investigation. By examining how the body responds to a stressful/challenging situation, a kinesiologist gathers clues and information about any hidden imbalances, weaknesses, or blockages that could be causing health issues within your body. As a kinesiologist, and similar to that of a detective, we rely on intuition, skill, and knowledge (and with your help) to get to the root cause. Just as detectives need to carefully assess all evidence before reaching a conclusion, kinesiologists must interpret the results of muscle testing to formulate an effective session plan.

  • Muscle testing finds imbalances in the body

  • It’s used against stimuli like thoughts, emotions, movements, etc.

  • Imbalances present as 'weak' and 'unlock'

  • The body remains strong and 'locked' when aligned with stimuli

  • 'Unlocks' help to pinpoint the root cause and priority balance

  • Muscle testing removes the guesswork from the healing process

  • Your body knows what it needs, muscle testing allows us to explore this further

“Every session I have had with Sarah has been a monumental growth point in my life. She has nurtured and cared for the imbalances that were present in my life and made every session one that was comfortable for me to open up and work through in a way that just made sense.”

— MJ, Client

Get started with Sarah, today.